miercuri, 17 iunie 2020

Awake your inner hero


Welcome to the sanctuary.

My name is Liz and I’m here to guide you on opening all the doors that lead to your inner soul. It may not be a place that you know and it’s fine to feel lost at first, but we’ve got tea and poetry - psychology and a lot of soul.

There are many times in life that you may have been asked to fit in a box and be the good woman or the good man. Do the things to make your family & loved ones proud, do something that’s in the eyes of society that’s seen as giving a sense of achievement.

In my eyes, in my world that shines so bright you are not made to fit in a box. There’s no such thing as a standard mind - a standard type of loving yourself and others - there’s no such thing as fitting.
As bruised and confused as you might be I have to tell you this - you are a work of art. And your mind is rainbow - every single day.

But most importantly - I’m here to help you find your inner super-hero. Whether it’s mythical - from Ares to Poseidon, Afrodites to Hera - to your day to day movie heroes, whether you find yourself in Game of Thrones or in Joker. 

Your vulnerability is a sign of strength. Your pain - your constant changes and your ways of building yourself back up - piece by piece.
I’m here to tell you to break the chains of the foreboding joy like therapist Brene Brown so easily calls it. You’ve ever felt that joy of living life that’s so beautiful and raw and your health swells with passion, warmth and joy? Well, add foreboding, that element in your own soul that at the same times fears and is apprehensive about experiencing this.
I’m here to tell you that you’ve only seen the tip of the iceberg when It comes to your soul. We’ll speak about connection - about nature - about art and how every single moment is about loving and discovering yourself. Deeper and keeping that superhero within alive and building his powers day to day.
Life isn’t about playing it safe. It’s about coming out as a lotus from the mud. So make a risk - whethever it is emotional - whether it’s a connection - or battling anxiety, depression and many other monsters.

Take the risk and let the superhero find joy - stop overriding life.
Your sanctuary won’t be in the realm of folding laundry, checking your phone for the very same pieces of nothing and sitting in traffic getting angry.
We’ll be taking your through meadows - on a spiritual walk and a mental dive - colouring the surroundings from within us.

- Welcome to your super-hero practice -
- Starting August 1st

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